Creamy Carrot And Sweet Potato Soup


Delicious and company-worthy...the flavors definitely meld better made a day in advance. From cooking light.

Steps


Melt 1 tablespoon butter in a large dutch oven over medium heat.
Add onion to pan.
Cook 4 minutes or until tender , stirring occasionally.
Stir in cinnamon and nutmeg.
Cook 1 minute , stirring constantly.
Move onion mixture to side of pan.
Add remaining 2 tablespoons butter to open space in pan.
Increase heat to medium-high.
Cook 1 minute or until butter begins to brown.
Add sweet potatoes , 3 1 / 2 cups water , broth , and carrot.
Bring to a boil.
Cover , reduce heat , and simmer 35 minutes or until vegetables are tender.
Place half of soup mixture in a blender.
Remove center piece of blender lid.
Secure blender lid on blender.
Place a clean towel over opening in blender lid.
Blend until smooth.
Pour into a large bowl.
Repeat procedure with remaining soup mixture.
Stir in half-and-half , salt , and pepper.
Ladle about 1 cup soup into each of 8 bowls.
Top each serving with about 2 teaspoons sour cream and 3 / 4 teaspoon parsley.

Ingredients


butter, onion, ground cinnamon, ground nutmeg, sweet potatoes, water, reduced-sodium fat-free chicken broth, carrots, half-and-half, salt, fresh ground black pepper, reduced-fat sour cream, fresh flat-leaf parsley