Apple Cherry Crisp

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This is delicious and healthy. it is from one of my favorite cookbooks: moosewood.

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Steps

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Preheat oven to 350 degrees.

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In a bowl , mix together the fruit layer ingredients.

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Pour the fruit evenly into a non-reactive 10 inch pie pan or 9 inch square baking dish and set aside.

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In a large bowl , combine the oats , flour , brown sugar , and cinnamon.

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In a seperate bowl , whisk together the egg white , oil , vanilla , and fruit juice and then stir into the dry ingredients until thoroughly combined.

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Carefully spread the topping over the fruit.

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Cover and bake for 20 minutes , then uncover and continue to bake for another 20 to 30 minutes , until the fruit is soft and bubbly and the topping is crisp and golden.

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Per 7 oz.

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Serving: 323 calories , 5.

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8 g protein , 3.

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9 g fat , 68.

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6 g carbohydrates ,.

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6 g saturated fat , 1.

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8 g polyunsaturated fat , 1 g monounsaturated fat , 0 cholesterol , 21 mg sodium , 5.

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7 g dietary fiber.

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Ingredients

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apples, frozen cherries, brown sugar, quick-cooking tapioca, rolled oats, unbleached white flour, ground cinnamon, egg white, vegetable oil, pure vanilla extract, orange juice