Cranberry Chicken

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I was looking for a low-fat but not low-flavor recipe, and this one is great! It is so easy and so tasty! i found this in taste of home's low-fat country cookbook, and changed it a little bit.

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Steps

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In a shallow dish , combine flour and pepper.

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Dredge chicken.

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In a skillet , melt margarine over medium heat.

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Brown the chicken on both sides.

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Remove and keep warm.

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In the same skillet , combine water , cranberries , brown sugar and vinegar if desired.

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Cook and stir until the berries burst , about 5 minutes.

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Return chicken to skillet.

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Cover and simmer for 20-30 minutes or until chicken is tender , basting occasionally with the sauce.

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Serve over rice if desired.

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Ingredients

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all-purpose flour, pepper, boneless skinless chicken breast halves, margarine, water, fresh cranberries, brown sugar, ground nutmeg, red wine vinegar, cooked rice