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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Main Dish Beans Easy Low Fat Vegan Vegetarian Chili Dietary One Dish Meal Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Inexpensive Healthy 2 Low In Something

Craig's Three Bean Chili

A healthy and delicious chili that my boyfriend created to help us get through the cold weather here in toronto. It happens to be vegan, but could also be adapted to include meat. This recipe fits nicely into our student budget, but doesn't taste like it!!

Steps

Saute the onion and garlic in oil until the onion becomes translucent , or about 5 minutes.
Add chili powder , cumin and cayenne and cook for about a minute , being careful not to let the spices burn.
Add diced tomatoes and barbeque sauce and bring to a boil.
Add the cans of beans and corn.
Cover and simmer for about 40 minutes , adding salt and tabasco sauce to taste.

Ingredients

onion, garlic cloves, vegetable oil, chili powder, cumin, cayenne, diced tomatoes, barbecue sauce, kidney beans, black beans, chickpeas, corn, salt, tabasco sauce