Crab Stuffed Mushroom Caps

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No one can believe that this recipe is low fat and i get lots of request for it. it is fast, easy and can be made up ahead of time. i got this recipe from the looneyspoons series

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Steps

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Wash mushrooms and pat dry with paper towels.

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Pull out stems and mince all or most of the stems to make up 1 cup.

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Set aside.

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Heat olive oil in a medium skillet over medium heat.

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Add minced stems and onions.

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Cook and stir until vegetables are tender , about 3 - 4 minutes.

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Be careful not to burn them.

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In a medium bowl , combine mushroom onion mixture with all regaining ingredients.

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Using a teaspoon , stuff mushrooms with filling , mounding on top.

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Arrange stuffed mushrooms in a single layer in a shallow baking pan.

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Bake at 400 for 15 minutes.

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Let sit for 5 - 10 minutes to cool.

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Serve hot or at room temperature.

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Ingredients

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white mushrooms, olive oil, onions, crabmeat, unseasoned breadcrumbs, low-fat mayonnaise, fresh parsley, parmesan cheese, egg, salt, black pepper, hot pepper sauce