Apple Bok Choy Salad

---

This delicious salad is from drfuhrman.com. I have simplified the instructions so it is a little easier to make. To chop bok choy: trim the rough edge off the root ends of the bok choy, then cut across the stem just below the leaf. Slice the white stem portion into 3 or 4 lengthwise strips, then cut across to dice. Slice the leafy top crosswise and then cut each strip into 1 inch pieces.

---

Steps

---

Chop bok choy and set aside in a large bowl.

---

If you havent worked with bok choy before , see anne sainzs.

---

Place cashews , milk , vinegar , raisins and mustard in food processor or high powered blender and combine until smooth.

---

Add apple , carrot and onion and process until chopped fine.

---

Add processed mixture to bok choy and mix well.

---

Ingredients

---

bok choy, raw cashews, unsweetened vanilla almond milk, balsamic vinegar, raisins, dijon mustard, apple, carrot, red onion