Couscous Encrusted Tilapia
Inspired by a recipe that tyler florence presented on how to boil water. I borrowed the technique and adapted it to fit the ingredients that i had on hand.
Steps
Preheat the oven to 375 degrees f.
Stir together sun-dried tomatoes , red peppers , olives , pine nuts , olive oil , parsley , salt& pepper& couscous.
Place tilapia in a single layer in a baking dish and drizzle with wine , salt& pepper.
Spread couscous mixture over the top of the fish , filling in the whole dish.
Pour the water over the entire thing , being careful not to disturb the couscous.
Bake for 25 minutes.
Serve with a squeeze of fresh lemon juice.
Ingredients
fresh parsley, sun-dried tomato, roasted red pepper, green olives, pine nuts, olive oil, white wine, salt, pepper, couscous, tilapia fillets, water, lemon