Apple And Chicken Hash
From cooking light. Per 1 cup serving: 226 calories, 5.6 g fat, 18.1 g protein, 26.3 g carb, 2.9 g fiber, 45 mg cholesterol.
Steps
Heat 1 1 / 2 teaspoon oil in a large nonstick skillet over medium-high heat.
Add in onion and apple.
Stir / saute 7 minutes or until mixture begins to brown.
Spoon mixture into a large bowl.
Add potato and remaining 5 ingredients to the bowl.
Toss well to mix.
Heat 1 1 / 2 teaspoons oil in skillet over medium heat.
Add apple mixture and pat into an even layer in skillet.
Cook , without stirring , 2 minutes.
Stir gently , cook 2 minutes or until potatoes begin to brown.
Serve right away.
Ingredients
olive oil, onion, tart cooking apples, potatoes, cooked chicken, fresh sage, salt, fresh ground black pepper, paprika