Apple A La Mode Smoothie


I've been on a smoothie kick lately, and this has become one of my favorites.

Steps


Combine the frozen yogurt , applesauce , and apple juice in a blender.
Add the apple , cinnamon , and nutmeg.
Blend until smooth.

Ingredients


non-fat vanilla frozen yogurt, unsweetened applesauce, apple juice, apple, cinnamon, ground nutmeg