Corn And Onion Pudding
This is a recipe i found in a cookbook ( the healing foods by prevention magazine editors) it looks tasty and simple.
Steps
Use a large bowl.
Whisk together the milk , egg substitute , chili powder , and hot pepper sauce.
Stir in onions and corn.
Coat a 1 1 / 2 quart baking dish with nonticck spray.
Add the corn mixture.
Bake at 350 for 1 hour , or until set and light brown on top.
Ingredients
skim milk, egg substitute, chili powder, hot pepper sauce, corn, onion