Coriander And Lemon Crusted Barramundi With Cucumber Mint Salsa
I have used the indian technique of marinating in yoghurt for the fish and topped the whole it off with a refreshing salsa to contrast the strong flavours of the fish. 4hrs marinating time is required for the fish.
Steps
Fish:.
Mix the yoghurt , lemon zest , coriander leaves , coriander root , cumin , turmeric , a touch of salt and pepper and mix well.
Place the fish in the yoghurt marinade and massage well , place in the refrigerator for at least 4 hours.
Salsa:.
In a medium mixing bowl place the vinegar , sugar , olive oil and a touch of salt and pepper and mix well.
Add the vinegar mix to the cucumber and the chopped mint.
Toss it all together and set aside.
Preheat oven to 180 degrees.
In a non stick pan over hight heat sear the fish fillets in a little butter mixed with olive oil.
Once seared on both sides transfer the fish to the oven for approx 12 minutes.
Place one piece of fish on the serving plate and top it with a touch of the salsa , serve immediately.
Ingredients
barramundi fillets, yoghurt, coriander, lemon, zest of, cumin, turmeric, flaked sea salt, black pepper, butter, cucumber, fresh mint leaves, white wine vinegar, icing sugar, extra virgin olive oil
