Apple Pear Compote With Dates For 1


I love fruit desserts and this is my favourite at the moment. quick and guilt free too as it only contains fruit. serve warm or cold. it doesn't really need anything else but i have topped with plain yoghurt in the past.

Steps


Peel and core apple and pear.
Dice into 2cm pieces.
Place apple , pear and lemon juice in small saucepan.
Cook , covered , over low heat for about 10 mins or until fruit is soft.
Meanwhile , combine dates , orange rind and juice in a small microwave safe bowl.
Cook in microwave , on high for 90 seconds , stirring twice during this time.
Set aside to cool.
To serve place apple & pear mix in the bottom of the bowl and top with the dates.
Top with finely shredded orange rind if desired.

Ingredients


apple, pear, fresh lemon juice, dried dates, orange zest, fresh orange juice