Cold Peanut Soba Noodles

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I'm a huge fan of cold peanut noodles, especially soba noodles. Soba noodles are japanese buckwheat noodles, and are great for vegetarians. A 2-ounce (dry) serving of soba noodles has 8 grams of protein and 12% of the rda of dietary fiber - and no cholesterol. Add different vegetables if you wish (shredded cabbage is good, or water chestnuts), and if you're not vegetarian, add soy-marinated chicken, shrimp or even salmon. Cook time is for boiling the noodles.

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Steps

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Combine sauce ingredients thoroughly.

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Toss cooked soba noodles with vegetables.

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Add sauce and combine to coat everything.

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Add peanuts , adjust seasoning , and chill in the refrigerator for at least 30 minutes.

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Ingredients

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peanut butter, soy sauce, honey, water, garlic, rice vinegar, sesame oil, crushed red pepper flakes, soba noodles, red bell pepper, carrot, green onions, peanuts