Cod With Tomatoes And Olives

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A quick and tasty recipe. You can use shrink wrapped frozen fish from tj's or costco.(thaw in sealed package in room temp water) serve with a brown rice pilaf and a mesclun salad with gorgonzola cheese, toasted hazelnuts, ripe pear and raspberry vinaigrette (brianna's).

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Steps

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Heat oven to 350 degrees.

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Rinse fish and pat dry.

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Sprinkle with salt& pepper.

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Heat oven-proof skillet on med-hi heat.

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Add oil and saute garlic.

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Add fish , sear 1 minute on each side.

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Sprinkle tomatoes with salt and pepper.

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Add tomatoes and olives to skillet.

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Pour wine over ingredients.

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Cover with lid and place in oven 5- 7 minutes.

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Uncover and bake 2 more minutes.

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Add mandarin oranges and allow to warm slightly.

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Ingredients

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cod, light olive oil, garlic, roma tomatoes, pimento stuffed olives, dry white wine, mandarin orange, salt and pepper