Cod With Honey Glazed Onions


For a simple but effective way of serving a very popular fish, try this rich and tasty cod dish.

Steps


Preheat the oven to 375f heat 2 tbsp olive oil in a heavy-based frying pan.
Gently fry the onion and garlic until softened.
Add the white wine vinegar , honey , thyme , bay and rosemary.
Cook gently , stirring now and then , until the onions and garlic are golden brown.
Cut a slash into each cod steak with a sharp knife.
Stuff the cod with the cooled onion and herb mixture.
Season with salt and pepper , drizzle with remaining olive oil.
Place on an oiled baking sheet.
Roast in the oven for about 15 minutes , depending on the thickness of the cod steaks.

Ingredients


cod steaks, white onions, garlic cloves, extra virgin olive oil, white wine vinegar, clear honey, thyme, bay leaves, rosemary, sea salt, fresh ground pepper