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Recipe Tags: 30 Minutes Or Less Time To Make Course Main Ingredient Preparation Very Low Carbs Main Dish Seafood Easy Fish Dietary Low Saturated Fat Low Calorie High Protein Low Carb High In Something Low In Something Saltwater Fish Cod

Cod With Garlic

I needed a quick recipe for dinner that used the cod i have in my freezer. there were none on recipezaar! so i'm posting this one from mealmaster via recipesource.

Steps

Fillets should be cut to make 8 servings.
Place the fish fillets on a rack in a broiler pan.
In a small pan cook and stir the garlic in the margarine and oil until golden brown ,.
Remove garlic and set aside.
Drizzle the margarine mixture and lemon juice over the fillets then sprinkle with the salt.
Set oven control to broil.
Broil the fish with the tops of the fillets about 3-inches from the heat until the fillets flake easily with a fork , about 10 to 12 minutes.
Sprinkle with the reserved garlic and cilantro.
Serve with lemon wedges , if desired.

Ingredients

scrod fish, garlic cloves, margarine, vegetable oil, lemon juice, salt, cilantro