Cod With Fennel Mushrooms Tomato Dill


...and sprinkled with lemon, yummy!!

Steps


Season cod with salt and pepper and squeese 2 lemon wedges over.
Set aside.
Spray nonstick frypan with veggie spray , heat over high heat , add mushrooms , fennel and onion , reserving 4 onion slices.
Cook stirring until onions are soft , about 5 minutes.
Reduce heat to medium.
Place the 4 pieces of cod on top of the veggies.
Place one slice of tomato on top each piece of cod and one slice of reserved onion slices on top of tomato.
Sprinkle with dill and squeese 2 more wedges of lemon over all.
Cover and simmer until cod is cooked through and flakes easily with a fork , about 15 minutes.
Garnish with remaining lemon wedges and sprigs of fennel leaves.

Ingredients


vegetable oil cooking spray, red onion, mushroom, fennel bulb, cod, tomatoes, lemon, salt, pepper, dried dill