Cod Roasted With Fresh Herbs
Cod is one of my favorite fish, and we get such wonderful, fresh and inexpensive cod here in rhode island. I think the touch of lemon zest in the crust adds a nice lemony flavor mixed in with the breadcrumbs.
Steps
Preheat oven to 400 degrees.
Place bread crumbs in a shallow dish.
Pile parsley , garlic , lemon zest , and a little salt on the cutting board.
Finely chop the parsley , garlic , lemon zest , and a little salt , then add mixture to the plain bread crumbs.
Brush the top of each fillet with olive oil and dip in to the bread crumb herb mixture.
You can be a little generous here with the crumbs.
Brush a little bit of olive oil in the bottom of a baking pan then place fillet in the pan , crust side up.
Roast fillets in oven , about 12-15 minutes or until firm to the touch.
Ingredients
italian style breadcrumbs, fresh flat-leaf parsley, garlic, lemon, salt, cod fish fillets, olive oil