Cod Fillets With Tomato Spinach Relish

Place oven on broil setting.

Using a broiling rack , arrange fish fillets on rack , sprinkle with fresh ground pepper and lemon juice.

Place fish in oven on the rack closest to the broiler.

Meanwhile , coat a non stick frying pan with cooking spray , add 1 tsp.

Olive oil and saute onions until translucent.

Add remaining ingredients to pan and cook five to 10 more minutes.

When fish is white in the center and starts to flake , remove from oven and top with tomato and spinach relish.

Serve over a bed of fresh spinach leaves or a bed of wild rice.

cod fish fillets, fresh ground pepper, lemon juice, diced tomato, onion, frozen spinach, brown sugar, oregano, basil, red wine vinegar, pepper