Coconut Lime Tilapia

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My first attempt at making any fish. it was lower fat, quick, easy and most of all-myself (non-fish eater) and the entire family loved it!!

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Steps

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Place flour in flat bowl.

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Stir lime juice and liquid egg together and put in its own bowl.

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Mix breadcrumbs and coconut together.

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Add salt , pepper , basil , garlic salt and place in a flat bowl.

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With each filet , cover in flour , shake off excess , dip in egg / lime mix , and coat both sides with the breadcrumbs / coconut.

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Place on a cookie sheet that has been sprayed with cooking spray.

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Bake @ 375 for 15 min.

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I served with a broccoli & rice dish , and steamed zucchini.

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Ingredients

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tilapia fillets, flour, lime, juice of, egg beaters egg substitute, plain breadcrumbs, coconut, salt, dried sweet basil leaves, garlic salt, pepper, cooking spray