Lighter Lamb Moussaka


I don't think this recipe is as good as some moussaka but if is lighter than most recipes and still tasty. Six ounces of ground lamb serves 6 persons, not bad.

Steps


Prepare the sauce: melt margarine in a medium saucepan over medium heat.
Add flour , cook stirring for about 3 minutes.
Add milk and broth , stirring until the mixture thickens , about 5 minutes.
Spray a medium baking dish with veggie spray.
Spray a large skillet with veggie spray add eggplant and the beef broth.
Cook over medium heat stirring until tender about 8 minutes.
Remove eggplant and broth.
Spray the pan again and add the onions and garlic.
Cook until golden , add lamb.
Cook stirring until no longer pink about 10 minutes.
Drain off any fat and add feta , parsley and mint.
Preheat oven to 350f.
Spoon half the eggplant into the prepared dish.
Top with the lamb mixture.
Then add remaining eggplant.
Pour sauce over top.
Bake for 30 minutes and serve.

Ingredients


eggplant, beef broth, onion, garlic cloves, ground lamb, reduced-fat feta cheese, fresh parsley, of fresh mint, margarine, flour, skim milk, reduced-sodium beef broth