Clean Eating Tuna Casserole

---

From an old copy of clean eating magazine. We really enjoy this, i no longer have to feel guilty making tuna noodle casserole for the kids! I've made a few alterations to the original recipe

---

Steps

---

Preheat oven to 350f.

---

Bring a large stockpot filled with water to a boil over high heat.

---

Add pasta and carrots , cook pasta according to package directions.

---

Meanwhile , heat another large stockpot over medium-high heat.

---

Mist with cooking spray and add celery and onion.

---

Saute for about 5 minutes or until onions become translucent.

---

Add oil and flour and whisk briskly.

---

Add milk , whisking in 1 / 4 cup at a time.

---

Reduce heat to medium.

---

Whisk in dijon.

---

Then stir in drained pasta , carrots , tuna , peas , and dill.

---

Remove from heat.

---

Pour tuna pasta mixture into a large 8-to 10-cup casserole dish.

---

Top with breadcrumbs and parmesan.

---

Bake for 30 minutes or until browned on top.

---

Ingredients

---

whole wheat macaroni, carrots, olive oil flavored cooking spray, celery, yellow onion, extra virgin olive oil, whole wheat flour, skim milk, dijon mustard, tuna in water, frozen peas, dried dill, low-fat parmesan cheese, panko breadcrumbs