Citrus Seared Chicken With Orange Olive Sauce
Kick your chicken up a notch! From florida's natural growers.
Steps
In a glass or stainless steel bowl , combine juices , 2 teaspoons jerk seasoning and cumin.
In a shallow bowl , combine flour and 1 teaspoon jerk seasoning.
Heat oil in large nonstick skillet over medium heat.
Dip chicken in juice , coat both sides with flour.
Cook 5 minutes per side , until golden and cooked through.
Transfer to serving plate and keep warm.
Stir remaining flour into oil in skillet , then remaining juice , bell peppers , olives and honey.
Cook until thickened , 2 to 3 minutes.
Serve with chicken.
Makes 4 servings.
Ingredients
orange juice, ruby red grapefruit juice, caribbean jerk seasoning, ground cumin, all-purpose flour, olive oil, boneless skinless chicken breast halves, red bell pepper, pimento stuffed olive, kalamata olive, honey