Cinnamon Vanilla Milk Shake
Easy, lowfat and good!!
Steps
Place the milk , frozen yogurt , vanilla extract , and cinnamon in a blender , and process on medium speed until thick and creamy.
Scrape the sides of the blender during processing as needed.
Divide the shake among 2 tall chilled glasses.
Top each with a tablespoon of the whipped topping and , if desired , a sprinkling of nutmeg.
Enjoy !.
Ingredients
skim milk, non-fat vanilla frozen yogurt, vanilla extract, ground cinnamon, frozen light whipped dessert topping, ground nutmeg