Cinnamon Pancakes With Ice Cream And Maple Syrup

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Another healthy dessert from australian bh&g diabetic living.

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Steps

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Pancakes combine the flours and cinnamon in a medium bowl.

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Put the milk , syrup and egg white in a small bowl and whisk to combine.

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Add to flour mixture and mix until well combined.

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Spray a large non stick frying pan with cooking spray and heat on medium.

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To make 1 pancake and 1 tablespoon of batter to the pan and spread out slightly and then add another 2 tablespoons of batter to pan to make 2 more pancakes and cook for 2 minutes or until bubbles appear on the surface and then turn pancakes over and then cook for a further 1 minute or until cooked through and then transfer to a large plate lines with a clean tea towel and cover pancakes to keep warm.

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Repeat with remaining batter to make a total of 16 pancakes.

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Divide pancakes between plates and top with a scoop of icecream and drizzle with the maple syrup.

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Ingredients

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cooking spray, vanilla ice cream, maple syrup, self raising flour, plain flour, cinnamon, skim milk, egg white