Cilantro Red Onion And Jalapeno Omelet

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Red onions are sodium-, fat-, and cholesterol-free and provide dietary fiber, vitamin c, vitamin b6, and potassium. this a a variation on an indian omelet. you can omit the jalapeno if you do not like the heat and substitute a finely diced green bell pepper. bacon, ham, or any of your favorite ingredients coud be added to suit your taste. i found this recipe in an aarp email and haven't had a chance to try it yet, but it sounds delicious.

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Steps

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In a medium bowl , combine onion , cilantro , jalapeno , salt and pepper and mix well.

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Divide into two small bowls.

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Add two eggs to each bowl.

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Mix to combine.

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Heat a nonstick 8-inch skillet , coated with cooking spray or 2 teaspoons butter , over medium-high heat.

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Pour in one bowl of egg mixture and cook until eggs are set.

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Fold over the omelet and slide onto a warm plate.

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Repeat , preparing second omelet.

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Serve immediately.

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Ingredients

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cilantro leaves, jalapenos, red onion, salt, ground black pepper, eggs, cooking spray