Chocolate Protein Smoothie


This is a drink we have after we work out. i just throw everything into the blender. feel free to use less or more of each ingredient. this makes 2 tall glasses for us. enjoy.

Steps


Put all ingredients into a blender.
I use the smoothie button on mine , which is about 30 seconds.

Ingredients


lowfat chocolate milk, vanilla, banana, natural-style peanut butter, vanilla protein powder, ice