Chocolate Kisses For Dieters

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This is a high altitude recipe. Two of these chocolate treats are lower in calories than 1 (4-inch) graham cracker and i would much rather eat chocolate than a graham cracker! Each cookie is only 22 calories! recipe source: shopper's newsletter

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Steps

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Preheat oven to 325 degrees f.

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Spray a cookie sheet with pam.

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Sift powdered sugar and cocoa together in a medium sized bowl and set aside.

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In a large bowl beat egg whites until frothy.

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Add granulated sugar to egg whites one tablespoon at a time , beating well after each addition and continue beating until it is stiff and glossy.

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Beat in vanilla.

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Fold cocoa / sugar mixture and cereal flakes into meringue.

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Drop meringue onto cookie sheets using 2 teaspoons of meringue per cookie - one inch apart making 28 kisses.

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Bake for 20 minutes or until kisses are dry and set.

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Cool on baking sheets for 5 minutes and then remove kisses to a cooling rack to continue cooling.

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Ingredients

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powdered sugar, unsweetened cocoa powder, egg whites, granulated sugar, vanilla, five-grain cereal