Andy's South West Chicken Soup Atkins Low Carb


I came up with this recipe during my first phase of atkins and i needed a break from straight meat and green beans (god, would i love a piece of pizza right now) nevertheless, i basically just used what i had available at the time, however, my roommate tried this soup and thought it was great. So, i thought i would share it with the rest of you.

Steps


Cut chicken breast into chunks , sized to your liking.
Saut bell pepper , garlic and onion in butter.
Add chicken to the pan with bell pepper , garlic , onion , and butter.
Cook chicken just to to the point where it begins to change color.
Preheat crock pot and add chicken stock , tomatoes , green chilies and the remaining ingredients from the pan.
Stir in taco or chili seasoning.
Set crock pot to high for around 45 minutes and reduce heat to low until ready to serve.
Garnish with sharp cheddar and sour cream.
Beans.
Rice.
Garnish with corn chips.

Ingredients


chicken breasts, bell pepper, garlic cloves, sweet onion, chicken stock, butter, chili seasoning mix, tomatoes, green chili