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Recipe Tags: Lactose 15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Healthy Beverages Beans Fruit Easy No Cook Low Fat Vegan Vegetarian Smoothies Dietary Low Sodium Low Cholesterol Shakes Low Saturated Fat Low Calorie Soy Tofu Free Of Something Low In Something Tropical Fruit Bananas Taste Mood Sweet 3 Steps Or Less Technique

Chocolate Banana Shake Vegan

Looking for ways to use up some leftover silken tofu, i found a similar recipe on the nasoya website. decided to go ahead and adapt it to what was available and pleased enough with the result to share. This is a great option for vegans as well as those with an intolerance for dairy. (if you make this with plain soy, this treat is core as there are no points for the cocoa powder.)

Steps

In a blender , process the all of the ingredients until smooth.
The amount of sweetener needed varies with the sweetness of the banana and the type of soy milk used.

Ingredients

plain soymilk, lowfat silken tofu, bananas, cocoa powder, stevia