Chinese General Chicken Ww Core

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This is a very tasty version of general tso's chicken. if you are following weight watchers core, the cornstarch is less than a half point per serving. on flex, this is about 6 points per serving.

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Steps

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Cut chicken into 2 inch pieces.

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In a small bowl , mix together chicken broth , cornstarch , splenda , soy sauce , vinegar and ginger.

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Set aside.

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Heat oil in skillet or wok over medium-high heat.

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Add scallions , garlic and pepper.

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Cook 2 minutes , add chicken and cook until browned , about 5 more minutes.

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Add sauce and simmer until sauce thickens and chicken is cooked through , about 3 minutes.

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Serve chicken and sauce over rice.

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Ingredients

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chicken broth, cornstarch, splenda granular, soy sauce, white wine vinegar, ground ginger, olive oil, scallions, garlic, red pepper flakes, boneless skinless chicken breast, cooked brown rice