Amy's Low Fat Blueberry Bran Muffins

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I found this recipe online a long time ago and have tweeked it over time to perfection. Low calorie, low fat, tasty muffins. These freeze very well also! We eat them for breakfast everyday. I double the recipe and freeze and then put them in the microwave for about 30 seconds. I also use 50/50 flour instead of 2 different ones.

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Steps

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Preheat oven to 375.

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In sperate bowl combine wheat bran and skim milk.

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Let sit 10 minutes while you prepare other ingredients.

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In large bowl , combine applesauce , egg , vanilla and brown sugar.

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In another small bowl , add flour , baking soda and powder , salt and cinnamon to taste.

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I usually add about a teaspoon or more.

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Add wheat bran mix to applesauce mix and stir well.

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Gradually add flour mix.

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Stir well.

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Add blueberries and stir gently.

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Scoop about 1 / 4 cup of mixture into a 12 muffin tin sprayed with baking spray.

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Bake for about 23 minutes or until center of muffin springs back when touched.

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Ingredients

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wheat bran, skim milk, unsweetened applesauce, egg, vanilla, dark brown sugar, flour, whole wheat flour, baking powder, baking soda, salt, cinnamon, frozen blueberries