Holiday Rush

☰ Menu
Recipe Tags: 30 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy Bisques Cream Soups Soups Stews Eggs Dairy Vegetables Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Carrots Squash

Chilled Squash And Carrot Soup

Although the original of this recipe was found in the 2006 cookbook, taste of home everyday light meals, it's been tweaked to be strictly vegetarian! Preparation time does not include time needed for hot veggies to cool before blending or for prepared soup to chill before serving!

Steps

In a large saucepan , combine squash , broth , carrots , onion & salt , then bring to boil.
Reduce heat , cover & simmer 15-20 minutes or until vegetables are very tender , then remove from heat & cool.
In a blender or food processor , puree vegetable mixture in batches , then transfer to a bowl & stir in milk.
Cover & chill until ready to serve.
When ready to serve , garnish with a small dollop of sour cream , slightly swirled into the soup.

Ingredients

butternut squash, vegetable broth, carrots, onion, salt, fat-free evaporated milk, reduced-fat sour cream