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Recipe Tags: 30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Low Protein Healthy South African Appetizers Soups Stews Fruit Vegetables African Easy Beginner Cook Dinner Party Low Fat Spring Summer Vegan Vegetarian Food Processor Blender Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Healthy 2 Low In Something Tropical Fruit Mango Carrots Taste Mood Sweet Equipment Small Appliance Presentation Served Cold 3 Steps Or Less

Chilled Carrot And Mango Soup

Henrie geyser's recipe adapted from the iafrica site. Cook time includes cooking the carrots

Steps

Place all the ingredients except for the black pepper in a blender and process until smooth.

Garnish with black pepper and serve well chilled.

Ingredients

carrots, fresh ginger, fresh mango, water, fresh orange juice, lemon juice, salt, black pepper