Chilled Asparagus With Lemony Garlic Dressing
Great when it's too hot for warm food. Low cal, heart healthy side dish from the american heart association around the world cookbook.
Steps
In a small bowl , mix together first five ingredients until smooth.
Cover and chill until serving time.
Boil asparagus for 5 minutes.
Drain.
Rinse with cold water and drain again.
Cover and chill until serving time.
To serve , gently toss asparagus spears with dressing.
Sprinkle lightly with poppy seeds , if desired.
Ingredients
low-fat sour cream, low-fat buttermilk, garlic clove, lemon zest, black pepper, asparagus spears, poppy seed