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Recipe Tags: 30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Main Dish Beans Beef Winter Chili Pressure Cooker Stove Top Dietary Low Sodium Low Cholesterol Seasonal Low Calorie Low Carb Healthy 2 Ground Beef Low In Something Meat Equipment

Chili Under Pressure

I found this quick chili recipe on a pressure cooking site, but the recipe belongs to spyce at allrecipes.com. i am saving it here for safe keeping. i found out how good chili can be, by using cocoa, when i tried recipe#448787 by flower7. enjoy!!

Steps

Cook the ground beef in the pressure cooker over medium high heat until brown and crumbly.
Remove beef and drain excess grease.
Add olive oil , onion , bell pepper and jalapeno pepper to pressure cooker.
Cook on medium high heat , stirring , for 3 or 4 minutes , until the onion is translucent.
Add garlic , cook and stir a few times.
Return the meat to the pressure cooker , add the kidney beans , diced tomatoes , tomato paste , brown sugar , cocoa powder , chili powder , cumin , salt , water and red pepper flakes.
Place lid on pressure cooker and lock.
Bring cooker up to pressure , 15 psi.
Reduce heat to maintain pressure and cook for 8 minutes.
Remove cooker from the heat and allow to cool on its own , 5 to 10 minutes.
When pressure is fully released , remove lid , stir chili , and serve.

Ingredients

ground beef, olive oil, onion, green bell pepper, jalapeno pepper, garlic cloves, dark red kidney beans, diced tomatoes, tomato paste, dark brown sugar, unsweetened cocoa powder, crushed red pepper flakes, chili powder, ground cumin, kosher salt, water