Amy's Chewy Coconut Bars Diabetic
I was looking for a good bar cookie to add to my cookie tray that was suitable for redneck epicurean who was diabetic. We were partners in a holiday cookie swap and i was in awe of her cheerfulness even when she was in tremendous pain. She loved them and in her honor i am renaming this bar for her. Combining coconuts and walnuts with a faint hint of maple really appealed to me so i decided to give it a try as well as posting here for others as well as for future reference. According to the source this bar has 126 cal., 2 g pro., 10 g carbo., 9 g fat, 27 mg chol., 141 mg sodium.
Steps
Preheat oven 350 degrees.
Using a mixer , beat eggs , splenda and maple flavoring in medium bowl.
Blend in in margarine and vanilla.
Combine flour , baking powder and salt in small bowl.
Stir into egg mixture.
Fold in coconut , walnuts , and raisins.
Spread batter evenly in greased 8-inch square baking pan.
Bake until browned and toothpick inserted in center comes out clean , about 20 minutes.
Cool in pan on wire rack.
Cut into squares.
Ingredients
eggs, splenda sugar blend for baking, maple flavoring, margarine, vanilla, all-purpose flour, baking powder, salt, coconut, walnuts, raisins