Holiday Rush

☰ Menu
Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Healthy Casseroles Main Dish Eggs Dairy Vegetables Oven Easy Low Fat Vegetarian Eggs Dietary One Dish Meal Low Saturated Fat Low Calorie Low In Something Corn Brunch Equipment Number Of Servings

Chili Corn Custard Solo

As a solo chef, i always enjoy single serving recipes that not only work well but are healthy and nutritious as well not only is this great as presented, several variations offered as well. Serve this with a green salad for a quick and effortless supper or brunch.

Steps

Place oven rack in the center.
Heat oven to 350 degrees.
Grease a 2 cup casserole dish with the canola oil.
Add the corn to the bottom of the dish.
If you are using one of the optional ingredients , mix with corn and add at this step.
In a small bowl beat together the egg , chili powder , salt and hot sauce.
Make sure the eggs are well blended with no streaking of whites or yolks.
If you are using non-fat milk mix in the dry milk powder checking that there are no lumps.
Beat the milk into the egg mixture.
Add in the roasted red peppers and minced onions to the custard mix.
Pour custard over the corn and any additions you may have added.
Bake for 25 to 30 minutes.
Custards should be puffed but just barely set in the centers.
Remove from oven and let stand for 5 to 10 minutes.
Custard will set up during this time.
For vegetarian do not use the ham or shrimp options.

Ingredients

canola oil, fresh corn, egg, chili powder, salt, hot sauce, evaporated skim milk, nonfat dry milk powder, onions, roasted red pepper, canadian bacon, cheddar cheese, green chili, canned shrimp