Chickpea Artichoke Heart And Tomato Salad With Arugula
From vegetarian times may/june 2010: the hearty 3/4 cup serving of chickpeas in this salad packs about 11 grams of protein and 9 grams of fiber. Artichoke hearts, tomatoes, and baby arugula add a rainbow of antioxidants, including lycopene, beta-carotene, and vitamin c. Nutrition facts: 345 calories, 13g protein, 15g fat
Steps
Toss together chickpeas , artichoke hearts , tomatoes , olives , and parsley in bowl.
Season vinaigrette with sriracha.
Toss chickpea mixture with vinaigrette , then stir inarugula and feta , if using.
Season with salt and pepper , if desired.
Ingredients
chickpeas, water-packed artichoke hearts, grape tomatoes, kalamata olive, parsley, balsamic vinaigrette, sriracha sauce, baby arugula, feta cheese