Chickpea Salad On Whole Wheat Pitas

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Get your grains and beans along with veggies and even some yoghurt. This is a sandwich that is not only good, but good for you.

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Steps

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Combine chickpeas , parsley , lemon juice , olive oil and half of garlic in large bowl.

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In another large bowl , combine salad greens , cucumber and onions.

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Whisk yoghurt , cumin , dash of tabasco and remaining garlic in small bowl.

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Add salad greens to bowl with the chickpeas and toss to combine.

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Season to taste.

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Cut 1 end off each pita bread and open to form a pocket.

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Using tongs , divide salad mixture among pitas.

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Drizzle some yoghurt dressing over salad in each pita and serve immediately cause these go soggy fast.

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Ingredients

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chickpeas, fresh parsley, fresh lemon juice, olive oil, garlic, mixed baby greens, english cucumber, red onion, greek yogurt, ground cumin, tabasco sauce, whole wheat pita bread