Chickpea And Vegetable Curry
A healthy tasty vegetarian curry. Low in fat, gluten-free and dairy free. Perfect for lunch or dinner. Recipe from teresa cutter.
Steps
Heat a non-stick pan and fry onions in a little bit of stock or water until soft.
Add garlic and curry powder.
Cook for 1 minute then add the remaining stock , chickpeas , cauliflower and broccoli.
Cover and simmer for 10-15 minutes , until tender.
Add spinach leaves , tomatoes , tofu and miso.
Heat through until spinach is wilted and tofu is warmed through.
Serve !.
Ingredients
onions, garlic, curry powder, vegetable stock, chickpeas, cauliflower, broccoli, spinach leaves, tomatoes, firm tofu, red miso, boiling water