Chickpea And Pepper Sandwich Spread
A fresh and zesty sandwich filler which i eatevery week. A great veganoption.
Steps
Mix all ingredients in a bowl apart from the chickpeas and blend for a few seconds.
Then add chickpeas washed and drained and mash with a fork leaving a crunch texture.
Keeps in the fridge for up to 5 days ,.
Ingredients
chickpeas, black olives, red onion, fresh parsley, lemon, cumin, salt, pepper, olive oil