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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Yams Sweet Potatoes Healthy Main Dish Potatoes Poultry Vegetables Low Fat Chicken Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Meat Cauliflower

Chicken Sweet Potato And Cauliflower Vindaloo

I got this recipe out of a magazine at work. I haven't made it yet.

Steps

Heat 1 tbsp oil in medium skillet.
Season chicken with 1 / 4 tsp salt.
Cook 7-8 minutes , remove to plate.
Add rest of oil , sweet potatoes and onion to skillet and stir fry , 5 minutes.
Add cauliflower and cook 3 minutes.
Stir in curry powder , cayenne pepper and 1 / 4 tsp salt.
Cook 1minutes.
Add broth and tomatoes.
Cook 5 minutes , covered stirring occasionally.
Add chicken and heat through.
Stir in mint and serve with quinoa.

Ingredients

vegetable oil, boneless skinless chicken thighs, salt, sweet potato, onion, cauliflower, curry powder, cayenne pepper, chicken broth, diced tomatoes, mint, cooked quinoa