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Recipe Tags: Lactose 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American South West Pacific Appetizers Lunch Main Dish Salads Fruit Poultry Rice Vegetables Caribbean Central American Holiday Event Picnic Romantic Summer Chicken Stove Top Hawaiian Dietary One Dish Meal New Years Seasonal Free Of Something Tropical Fruit Mango Meat Chicken Breasts Pasta Rice And Grains White Rice Short Grain Rice Onions Brunch Taste Mood To Go Equipment Presentation Served Cold

Chicken Mango And Rice Salad

This is an awesome summer salad. The mix of the ingredients may seem odd, but i promise you everyone i have served it to has loved it. Hopefully you will, too. The mango gives just enough sweetness to the dish, and the many textures and flavors work well together. You may adjust the amounts to your liking. I tend to like more fruit and cilantro with less rice.

Steps

Cook rice until done , and rinse with cold water.
Coat chicken with 1 tbs.
Of the oil and season with 1 / 4 teaspoons of the s / p.
Cook chicken until done.
When chicken is cool enough to handle , dice into 1 / 2-inch pieces.
Toss the rice , chicken , onion , mango , avocado , and rest of the oil , remaining salt and pepper , lime juice , and cilantro.
Chill for at least 1 hour before serving.
Revision: since posting this recipe , i have been trying to cut back on consuming empty carbohydrates.
So when i make this now i use little to no rice , and fill it with more of the other ingredients.
It is still very good , especially after marinating for a while.

Ingredients

uncooked rice, boneless skinless chicken breasts, oil, salt, fresh ground pepper, red onion, mango, avocado, lime juice, cilantro