Chicken Artichoke And Pepper Pleaser
This is a quick and easy dish that tastes wonderful and is not going to pack the pounds on!!
Steps
Season chicken breasts with salt and pepper.
Spray a large skillet or pot with cooking spray and cook onions and garlic.
Add the chicken pieces and cook until chicken is about done.
Add the broth and allow to simmer for about 5 minutes.
Add artichokes , peppers , tomatoes and red peppers flakes and allow to simmer for about 5 more minutes.
Add cornstarch mixture to thicken the sauce.
Serve over couscous or noodles.
Ingredients
chicken breasts, onion, garlic, chicken broth, artichokes, roasted red peppers, tomatoes, crushed red pepper flakes, cornstarch, cold water, salt and pepper