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Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Healthy Main Dish Poultry Vegetables Low Fat Chicken Dietary One Dish Meal Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Mushrooms Healthy 2 Low In Something Meat Chicken Breasts Greens Spinach Number Of Servings

Chicken With Spinach And Mushrooms

I felt creative one night and threw a little of this and that in a pan and came up with this really yummy recipe. Hope you enjoy it as much as we do! Please let me know if you try this and what you think! 6 ww points plus

Steps

Season chicken breast with whatever seasoning you like.
I use mccormick grill seasoning.
Spray nonstick pan and saute chicken until no longer pink.
Remove and keep warm.
Slice into strips if desired.
Spray pan again if needed and sautee mushrooms , lemon rind , green onion , garlic and tomatoes just until soft and beginning to brown.
Add wine , lemon juice and enough water to equal one cup liquid.
Deglaze pan and reduce to make a thin sauce.
Add fresh spinach and cook til wilted.
Season with fresh pepper and salt.
Plate veggie saute and place chicken on top.
Garnish with fresh parmesan on top !.

Ingredients

boneless skinless chicken breasts, mushrooms, green onions, grape tomatoes, white wine, lemon juice, garlic cloves, spinach, parmesan cheese, salt, pepper