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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Healthy Very Low Carbs Main Dish Fruit Poultry Oven Chicken Stove Top Dietary Low Saturated Fat Low Calorie High Protein Low Carb High In Something Low In Something Citrus Lime Meat Chicken Thighs Legs Equipment Number Of Servings

Chicken Thighs With Garlic And Lime

This healthy recipe serves 2 so adjust recipe if needed. From cooking light, may 2001.

Steps

Preheat oven to 350 degrees f.
In a small bowl , combine garlic , cumin , oregano , salt , pepper , and 1 tablespoons lime juice.
Rub this mixtrue all over the chicken and place the chicken parts in an ovenproof skillet.
In a small bowl , combine the remaining 1 tablespoons lime juice , chicken stock , and the vinegar and pour over the chicken.
Bring to a boil over medium high heat.
Remove from the heat and cover the skillet with foil and place in the oven for 30 minutes or until done.
Remove the chicken and keep warm.
Place the skillet on the burner again and over medium hight heat , bring the liquid to a boil.
Cook until reduced to a 1 / 4 cup , about 3 minutes.
Spoon sauce over chicken and sprinkle with cilantro.
Serve with lime wedges.

Ingredients

garlic, ground cumin, dried oregano, salt, pepper, fresh lime juice, skinless chicken thighs, low sodium chicken broth, white vinegar, fresh cilantro, lime wedges