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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Side Dishes Rice Asian Easy Beginner Cook Dietary Low Saturated Fat Stir Fry Inexpensive Low In Something Pasta Rice And Grains Brown Rice To Go Technique

Chicken Stir Fry W Frozen Mixed Vegetables

Easy stir fry recipe using brown rice and frozen mixed vegetables.

Steps

Heat 1 tbsp olive oil in fry pan or wok.
Stir in chicken and fry for 2 minutes , set aside heat another tbsp oil stir in egg and fry till cooked stir in rice and fry for 2 minutes , set aside heat last tbsp oil in fry pan or wok.
Stir in vegetables , fry for 2 minutes.
Stir in chicken stir in rice and egg mix soy sauce and water pour over fried ingredients toss together until well mixed.

Ingredients

boneless chicken breast, cooked brown rice, olive oil, frozen mixed vegetables, egg, soy sauce, water