American Curried Beef

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Recent research suggests that curry may guard against the development of alzheimer's disease (see http://news.bbc.co.uk/1/hi/health/1668932.stm). This recipe is for a curry using ingredients commonly found in american kitchens. Ease of preparation and a short cooking time make it a great supper for those who want to add some curry to their everyday menu. Adjust the amount of curry powder to suit your own taste.

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Steps

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Cook the onion and garlic in butter until soft.

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Add the ground beef and brown lightly.

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Blend in the flour.

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Add the raisins through water.

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Simmer , covered , 15 minutes , stirring occasionally.

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Add the peas , salt and pepper.

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Reheat.

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Serve on hot rice.

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Ingredients

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onions, garlic, butter, lean ground beef, flour, raisins, slivered almonds, ground ginger, curry powder, beef bouillon cube, water, peas, salt and pepper, cooked rice