American Chicken Broccoli Stir Fry

---

---

Steps

---

Heat the oil in a large , nonstick skillet or wok.

---

Add the chicken and cook , stirring , for 4 minutes , then remove from the pan.

---

Add the broccoli , celery , carrots and red pepper , and cook , stirring , for 3 to 4 minutes , or until the vegetables are softened.

---

Stir together the cornstarch slurry , chicken broth , soy sauce , jelly and red pepper flakes.

---

Add it to the pan and stir.

---

Return the chicken to the skillet and cook the mixture until the sauce is thickened and glossy , about 3 minutes.

---

Taste and correct the seasoning with salt and additional red pepper flakes , if desired.

---

Divide among four plates and top each with 1 tablespoon of the scallions.

---

Ingredients

---

canola oil, boneless chicken breast, broccoli florets, celery ribs, carrots, red pepper, water, cornstarch, fat-free low-sodium chicken broth, low sodium soy sauce, grape jelly, red pepper flakes, scallion